Step into a dedicated fitness and health facility tailored to cater to the needs of our aging population where you can extend the high-quality years in your life, forge meaningful connections, and enjoy a newfound sense of vitality and energy!
Run by a team of physiotherapists and exercise physiologists, our over 40s and seniors gym is designed for those wanting to stay fit and healthy in a non threatening environment.
Modern day gyms can be overwhelming to most which can be a barrier for exercise. With ample space, specialised equipment, and expert advice, there is no better place to improve your health and fitness goals.
We offer a variety of senior gym classes, and we also warmly welcome people over 40s to join our gym and our classes.
What You Can Expect
A spacious 600m2 floor space.
Run by qualified Physiotherapists and Exercise Physiologists.
Friendly and supportive members and staff who are always ready for a laugh and with a smile.
No long waits for equipment.
Accessible access for people with mobility aids.
Health and wellbeing focused.
General and specialised group exercise classes available.
Perfect fit for the first time gym go'er through to the regular trainer.
SOZO body scans and wellbeing tracking available.
The gym isn't simply for rehabilitation. It's also a great space for making social connections with people of similar ages.
McKenzie Gym Membership
Take advantage of our Gym Membership subscriptions and maximise your time and use of The McKenzie Clinic facilities and classes.
